What's your dream?

We all have things we want to do, but don't because of physical or non-physical reasons.  And there are things we do that we wish could be easier.

The Feldenkrais Method® could be your key to living a better life.





The Feldenkrais® Method is based on the individual's discovery of natural, easy, efficient and pleasurable ways of moving their body. It's an approach to well-being using your brain’s amazing capacity to reorganize yourself.  All human beings have the potential to learn to do anything they do in easier, less effortful, and more satisfying ways.


How can Feldenkrais® help you?

Relieve chronic pain
Improve Posture and Coordination
Regain physical functions once lost
Improve ability to relax and refresh your mental state
Feel younger and more vibrant
Enjoy clearer sense of thought and movement




Group classes currently on-going:


Awareness through Movement®  group classes - $15.00

At the newly renovated AlkiMoves studio on Alki
61st & Admiral Way (6023)

Group classes meet at:

Monday evenings 6:15 - 7:15pm
Thursday evenings 6:15 - 7:15pm

Class limit - 8 students





Erik LaSeur
Guild Certified Feldenkrais Teacher®
206-923-0135

_{^{erik@alkimoves.com}}
blog: http://www.alkisandbox.blogspot.com/
altMD website: http://www.altmd.com/Specialists/Erik-LaSeur